Turkey Reuben Sandwich
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Are you looking for a tasty new sandwich to try? The Turkey Reuben might be just what you need! This yummy twist on the classic Reuben uses turkey instead of corned beef. It’s quick and easy to make, taking only about 18 minutes from start to finish. You’ll love the mix of flavors from the tender turkey, tangy sauerkraut, melty Swiss cheese, and zesty Thousand Island dressing.

The Turkey Reuben is perfect for a quick lunch or dinner. You can make it at home with simple ingredients like rye bread, deli turkey, and sauerkraut. It’s a warm, filling meal that’s sure to satisfy your hunger. Give it a try and see why so many people love this delicious sandwich!
Exact Ingredients List

Here’s what you’ll need to make 4 tasty Turkey Reuben sandwiches:
- 4 tablespoons softened butter
- 8 slices marbled rye bread
- 1/2 cup Thousand Island dressing
- 8 slices Swiss cheese
- 1 1/4 pounds sliced deli oven-roasted turkey breast
- 2 cups sauerkraut, drained well
- 1 teaspoon caraway seeds (optional)
Make sure your butter is nice and soft so it spreads easily. You can use store-bought Thousand Island dressing or make your own if you like.
For the turkey, ask for thick-sliced oven-roasted turkey at the deli counter. This will give you juicy, flavorful meat for your sandwiches.
Don’t forget to drain the sauerkraut well. Too much liquid can make your sandwiches soggy.
The caraway seeds are optional, but they add a nice pop of flavor. Give them a try if you’re feeling adventurous!

Instructions
Spread butter on one side of each bread slice. Flip the slices over and add Thousand Island dressing to the other side.
Layer your sandwich like this:
- Slice of Swiss cheese
- Quarter of the turkey
- Quarter of the sauerkraut
- Sprinkle of caraway seeds (if using)
- Another slice of Swiss cheese
Top with a second bread slice, dressing-side down. Press gently.
Heat a large skillet over medium-low. Place sandwiches in the skillet and cover loosely with foil. Cook for 3-4 minutes until golden brown.
Flip sandwiches and cook another 3-4 minutes. The cheese should be melty and both sides crispy.
Take sandwiches out of the skillet. Cut them diagonally and serve right away while they’re hot. Enjoy your tasty Turkey Reuben!

Possible Substitutes List
You can easily swap out ingredients in this turkey Reuben sandwich to suit your tastes or what you have on hand. Here are some great options:
Bread:
- Sourdough
- Whole wheat
- Pumpernickel
Meat:
- Pastrami
- Corned beef
- Roast beef
- Veggie deli slices (for a meatless version)
Cheese:
- Provolone
- Gruyère
- Gouda
Sauerkraut alternatives:
- Coleslaw
- Kimchi
- Pickled onions
Dressing:
- Russian dressing
- Spicy mustard
- Honey mustard
Don’t have caraway seeds? Try poppy seeds or sesame seeds instead. You can also add extras like sliced tomatoes or avocado for more flavor and texture.
Remember, these swaps may change the taste and calorie count of your sandwich. But they’re great ways to mix things up and use what you’ve got in your fridge!
How To Make It Diabetes-Friendly
You can make this Turkey Reuben sandwich more diabetes-friendly with a few simple swaps. Try using whole grain rye bread instead of marbled rye. It has more fiber, which helps slow down sugar absorption.
Cut back on the butter and use a cooking spray to grease the pan. This reduces saturated fat and calories. Choose low-fat Swiss cheese and turkey breast to further trim calories and fat.
Make your own Thousand Island dressing with Greek yogurt as the base. It’s lower in sugar and higher in protein than store-bought versions. Use less dressing overall – just a thin spread will do.
Load up on the sauerkraut! It’s low in carbs and calories, plus adds lots of flavor. You can even double the amount if you like.
Here’s a quick comparison:
| Original | Diabetes-Friendly |
|---|---|
| 749 calories | ~500 calories |
| High saturated fat | Lower saturated fat |
| Higher carbs | More fiber, fewer net carbs |
Remember to watch your portion size. Half a sandwich with a side salad makes a balanced meal that’s easier on your blood sugar.
Tips, Tricks & Storing
To make the best turkey Reuben sandwich, drain the sauerkraut well. This keeps your bread from getting soggy. You can press it in a strainer or pat it dry with paper towels.
For extra flavor, try toasting the caraway seeds in a dry pan before adding them to your sandwich. This brings out their nutty taste.
Don’t rush the grilling process. Cooking on medium-low heat helps melt the cheese evenly and gives you that perfect golden crust.
If you’re making sandwiches for a crowd, you can assemble them ahead of time. Just wrap them in plastic and refrigerate. When you’re ready to eat, butter the outside and grill.
Got leftovers? Wrap your sandwich tightly in foil and store it in the fridge for up to 2 days. To reheat, unwrap it and pop it in a 350°F oven for about 10 minutes.
Want to mix things up? Try using different types of cheese like provolone or Gouda. You can also swap the turkey for pastrami or corned beef for a more traditional Reuben.