Teriyaki Chicken Stir-Fry
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Are you craving takeout but want to save money and eat healthier? You can make tasty teriyaki chicken stir-fry at home in just 25 minutes. This easy recipe uses simple ingredients to create a delicious meal with tender chicken, crisp veggies, and a sweet-savory sauce.
You’ll love how quick and customizable this dish is. Swap in your favorite veggies or add some spice to make it your own. With protein, veggies, and flavor all in one pan, it’s a fuss-free dinner the whole family will enjoy.
Exact Ingredients List
Here’s what you’ll need to make this tasty teriyaki chicken stir-fry. The ingredients are split into two parts – one for the stir-fry itself and another for the flavorful sauce.
For The Chicken Stir-Fry
You’ll need 1 pound of boneless, skinless chicken breasts. Cut these into bite-sized pieces for quick cooking.
For the veggies, grab 2 cups of broccoli florets, 1 sliced red bell pepper, and 1/2 sliced onion.
Don’t forget 3 minced garlic cloves for extra flavor. You’ll also want 1/4 cup of cashews for crunch.
For cooking and finishing touches, you’ll use 2 tablespoons of olive oil, salt, pepper, 2 chopped green onions, and 1 tablespoon of sesame seeds.
For The Teriyaki Sauce
To make the sauce, you’ll need 1/3 cup of low-sodium soy sauce and 1/4 cup of chicken broth as the base.
For sweetness, add 3 tablespoons of honey. Rice vinegar (1 tablespoon) and sesame oil (1 teaspoon) give tang and depth.
Fresh ginger adds zing – you’ll need 1 teaspoon grated. Lastly, 1 tablespoon of cornstarch helps thicken the sauce.
Mix these ingredients to create a delicious homemade teriyaki sauce for your stir-fry.
Instructions
Heat oil in a large skillet over medium-high heat. Add chicken pieces and cook until browned, about 4-5 minutes. Set aside on a plate.
Add more oil to the skillet. Stir-fry broccoli, bell pepper, and onion for 4-5 minutes until crisp-tender.
Mix soy sauce, chicken broth, honey, rice vinegar, sesame oil, ginger, and cornstarch in a bowl to make the teriyaki sauce.
Return chicken to the skillet with veggies. Add garlic and cashews, cooking for 1 minute. Pour in teriyaki sauce and stir to coat everything.
Bring the mixture to a boil, then lower heat. Simmer until the sauce thickens.
Top with green onions and sesame seeds. Serve your teriyaki chicken stir-fry hot over steamed rice.
Enjoy your tasty homemade meal!
Possible Substitutes List & Recipe Variations
You can easily switch up this teriyaki chicken stir-fry to suit your tastes or use what’s in your fridge. Here are some ideas:
Protein options:
- Beef strips
- Tofu cubes
- Shrimp
Veggie swaps:
- Snow peas
- Carrots
- Mushrooms
- Zucchini
For a different flavor, try pineapple chunks or water chestnuts. They add nice texture and sweetness.
No cashews? Use peanuts or almonds instead. Or skip the nuts if you prefer.
Make it gluten-free by using tamari instead of soy sauce. For a lower-carb meal, serve over cauliflower rice.
Want it spicy? Add some sriracha or red pepper flakes to the sauce. You can also use brown sugar instead of honey for a deeper flavor.
Short on time? Use pre-cut veggies or a frozen stir-fry mix. You can even use bottled teriyaki sauce in a pinch.
Remember, stir-fries are flexible. Feel free to experiment with what you have on hand!
Tips, Tricks & Storing
Cut your chicken and veggies into similar sizes. This helps everything cook evenly.
Prep all ingredients before you start cooking. Stir-fries move fast!
Use a large, hot pan or wok. This gives food space to cook quickly without steaming.
Don’t overcrowd the pan. Cook in batches if needed for crisp veggies and browned meat.
Taste and adjust the sauce. Add more honey for sweetness or soy sauce for saltiness.
Make extra sauce to drizzle over rice. It’s so good!
Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat in a pan over medium heat. Add a splash of water if needed.
Freeze for up to 3 months. Thaw overnight in the fridge before reheating.
Try different veggies like snap peas, carrots, or mushrooms for variety.
Add pineapple chunks for a tropical twist.
Swap chicken for tofu or shrimp to mix things up.