One Pot Chicken Alfredo Pasta

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Are you looking for a quick and tasty dinner? One Pot Chicken Alfredo Pasta is perfect for busy nights. This easy meal takes just 15 minutes from start to finish and uses only one pan. You’ll love how simple it is to make.

The dish has juicy chicken and pasta in a creamy sauce. It’s rich and filling, sure to please the whole family. Plus, cleanup is a breeze with just one pot to wash. Give this recipe a try for a fast and yummy weeknight dinner!

Exact Ingredients List

Here’s what you’ll need to make this yummy one-pot chicken Alfredo pasta:

• 7 oz chicken breast, cut in half
• Salt and pepper
• 1 tablespoon olive oil
• 8 oz fettuccine pasta
• 2 cups milk (any kind works)
• 1 1/2 cups chicken broth
• 1 big garlic clove, minced
• 1/2 cup heavy cream
• 3/4 cup fresh grated Parmesan cheese
• Parsley for topping

This recipe serves 3 people. You can easily double it if you’re feeding a bigger group. Just make sure to use a big enough pan!

The best part? You only need one pot to make this creamy pasta dish. It’s super quick too – just 15 minutes from start to finish.

Remember to cut the chicken in half so it cooks faster. And don’t skimp on the Parmesan – it makes the sauce extra tasty!

Instructions

Start by seasoning the chicken breast with salt and pepper on both sides.

Heat olive oil in a large skillet over medium-high heat. Cook the chicken for 2 minutes per side until golden and cooked through. Set aside to rest for 5 minutes, then slice.

Pour milk, chicken broth, and minced garlic into the skillet. Bring to a simmer and add the fettuccine. Stir every 30 seconds for about 3 minutes until the pasta softens.

Lower the heat to medium and keep stirring every couple of minutes. After 9-10 minutes, most liquid should be absorbed but some should remain.

Add cream and grated parmesan. Mix well and simmer for 2 more minutes, stirring often. The sauce will thicken and coat the pasta.

If the sauce gets too thick, add a splash of hot water to thin it out. Taste and adjust seasoning as needed.

Serve your one-pot chicken alfredo right away. Top with extra parmesan and chopped parsley for a nice touch. Enjoy your creamy, comforting meal!

Possible Substitutes List

You can swap out some ingredients in this one-pot chicken alfredo pasta recipe. Here are some easy switches:

• Pasta: Try penne, rigatoni, or bow-tie instead of fettuccine
• Chicken: Use turkey breast or pork chops
• Milk: Almond or soy milk work for a dairy-free option
• Cream: Coconut cream is a good substitute
• Parmesan: Try pecorino romano or asiago cheese

For a veggie version, skip the chicken and add:

• Mushrooms
• Spinach
• Broccoli florets

Don’t have fresh garlic? Use 1/4 teaspoon garlic powder. No parsley on hand? Basil or chives make nice garnishes too.

Remember, these swaps may change the flavor a bit. But they’ll still give you a yummy one-pot meal!

How To Make It Diabetes-Friendly

To make this One Pot Chicken Alfredo Pasta more diabetes-friendly, you can make a few simple swaps. Try using whole wheat fettuccine instead of regular pasta. This will add more fiber and slow down sugar absorption.

Replace the regular milk with unsweetened almond milk. It’s lower in carbs and calories. For the heavy cream, use half the amount and mix it with Greek yogurt. This cuts down on fat while adding protein.

Cut back on the parmesan cheese by using just 1/2 cup instead of 3/4 cup. Add extra garlic and herbs like basil or oregano to boost flavor without extra calories.

To reduce portion sizes, serve yourself 1/4 of the recipe instead of 1/3. Fill the rest of your plate with a big green salad or steamed veggies.

Here are some more tips:

• Use chicken breast, which is lean protein
• Add extra veggies like broccoli or spinach
• Measure your ingredients carefully
• Test your blood sugar before and after eating

These changes will help lower the carbs and calories while keeping the creamy, satisfying taste you love.

Tips, Tricks & Storing

Use a big, wide pot for your One Pot Chicken Alfredo Pasta. This gives the pasta room to cook evenly and stops it from sticking together.

Stir the pasta often, especially at first. This helps coat all the noodles and makes sure they cook right.

Cook the pasta until it’s just al dente. This gives it the best texture.

If your sauce gets too thick, add a splash of hot water. Mix it in and you’ll get back to a silky sauce.

For extra flavor, try adding some diced onions or bell peppers when you cook the chicken.

You can store leftovers in an airtight container in the fridge for up to 3 days.

To reheat, add a bit of milk or cream and warm it gently on the stove. Stir often to keep the sauce smooth.

For a quick lunch, you can also reheat small portions in the microwave. Add a splash of water and heat in 30-second bursts, stirring between each.