Mountain Dew Apple Dumplings

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Mountain Dew Apple Dumplings are a fun twist on a classic dessert. These treats combine tart Granny Smith apples with sweet crescent rolls and a unique sauce made with Mountain Dew soda. You can make 16 servings in just over an hour, with only 20 minutes of prep time.

The recipe is simple to follow. You wrap apple slices in crescent roll dough, then pour a butter and brown sugar mixture on top. The secret ingredient – Mountain Dew – gets poured around the dumplings before baking. This creates a gooey, caramel-like sauce that takes these apple dumplings to the next level.

Exact Ingredients List

Here’s what you’ll need to make these yummy Mountain Dew Apple Dumplings:

  • 2 large Granny Smith apples
  • 2 cans (8 count each) refrigerated crescent roll dough
  • 3/4 cup butter
  • 1 cup packed brown sugar
  • 1 teaspoon ground cinnamon
  • 1 can (12 ounces) Mountain Dew soda
  • 1 teaspoon vanilla extract

Make sure to peel and core the apples before you start. You’ll cut each apple into 8 wedges, giving you 16 pieces total.

The crescent roll dough is key for wrapping up those tasty apple slices. You’ll use all 16 triangles from the two cans.

For the sweet sauce, you’ll melt the butter and mix it with brown sugar, cinnamon, and vanilla. This gets poured over your wrapped apples.

Lastly, don’t forget the Mountain Dew! It may seem odd, but trust us – it makes these dumplings extra special.

Instructions

You’ll love how easy these Mountain Dew Apple Dumplings are to make! Start by preheating your oven to 350°F and greasing a 9×13-inch baking dish.

Peel and core 2 large Granny Smith apples, then cut each into 8 wedges. Set them aside while you prep the dough.

Unroll 2 cans of crescent roll dough on a lightly floured surface. Separate the dough into triangles. Place an apple wedge on the wide end of each triangle and roll it up like a croissant.

Arrange the rolled dumplings in your baking dish. Now for the yummy sauce! Melt 3/4 cup butter in a small saucepan. Stir in 1 cup brown sugar until it’s thick and blended.

Add 1 teaspoon cinnamon and 1 teaspoon vanilla to the sauce. Pour this mixture over your dumplings.

Here’s the secret ingredient – pour a 12 oz can of Mountain Dew around the dumplings, not on top. Pop the dish in the oven for 35-45 minutes until golden brown.

Let the dumplings cool for 5 minutes before serving. A scoop of vanilla ice cream on top is amazing! Enjoy your sweet, gooey treat.

Possible Substitutes List

You can swap out a few ingredients in this Mountain Dew Apple Dumplings recipe. Here are some tasty options:

Apples:

  • Honeycrisp
  • Gala
  • Fuji
  • Golden Delicious

Mountain Dew substitutes:

  • Apple cider
  • Sparkling apple cider
  • Apple juice
  • Sprite or 7-Up

Crescent roll alternatives:

  • Puff pastry
  • Pie crust
  • Biscuit dough

You can also try different spices instead of cinnamon:

  • Nutmeg
  • Apple pie spice
  • Pumpkin pie spice

For the brown sugar, you might use:

  • White sugar
  • Maple syrup
  • Honey

These swaps let you change up the flavor. You can make the recipe fit your taste or use what you have on hand. Feel free to mix and match!

How To Make It Diabetes-Friendly

To make these apple dumplings more suitable for people with diabetes, you can try a few changes. Use sugar-free crescent roll dough instead of regular. This cuts down on carbs and sugar.

Replace the brown sugar with a sugar substitute made for baking. Stevia or monk fruit sweeteners work well. Use only 1/4 cup to start, then taste and add more if needed.

For the Mountain Dew, use diet soda instead. Diet Sprite or Diet 7-Up are good options. They add sweetness without extra sugar or calories.

Cut the butter amount in half to 6 tablespoons. This lowers the fat and calories. You can also try using a light butter spread made with plant oils.

Add extra cinnamon and vanilla for flavor without calories. A pinch of nutmeg is nice too. These spices make the dumplings taste sweet without adding sugar.

Serve the dumplings with a small scoop of sugar-free ice cream or whipped topping. Or try Greek yogurt for extra protein.

Remember to watch your portion size. One dumpling is plenty for a serving. Pair it with some protein to balance your blood sugar.

Tips, Tricks & Storing

For the best Mountain Dew Apple Dumplings, choose firm Granny Smith apples. They hold their shape well during baking and provide a nice tart contrast to the sweet sauce.

When rolling the dumplings, make sure to seal the edges tightly. This prevents the filling from leaking out during baking.

Don’t skip the Mountain Dew! It may seem odd, but it creates a unique caramel-like sauce that makes these dumplings special.

For extra flavor, try adding a pinch of nutmeg or allspice to the cinnamon-sugar mixture.

You can prepare the dumplings ahead of time. Assemble them, cover with plastic wrap, and refrigerate for up to 24 hours before baking.

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the microwave or oven until warm.

For a fun twist, try using different flavors of Mountain Dew. Code Red or Voltage can add interesting flavor variations to your dumplings.

Serve these dumplings warm with a scoop of vanilla ice cream or a dollop of whipped cream for an extra indulgent treat.

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