Crockpot Steak and Potatoes

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Crockpot steak and potatoes is a tasty meal that’s easy to make. You can have a yummy dinner ready when you get home from work. This recipe needs only 10 minutes of prep time and cooks for 6-8 hours in your slow cooker.

The dish uses simple ingredients like sirloin steak, baby potatoes, onions, and spices. You’ll love how the meat turns out tender and full of flavor. The potatoes soak up all the tasty juices too. It’s a filling meal that your whole family will enjoy.

Exact Ingredients List

Here’s everything you’ll need to make this tasty crockpot steak and potatoes meal:

For the meat:

• 2 pounds sirloin steak, cut into 1-1/2 inch cubes

Seasonings:

• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Veggies and aromatics:

• 2 pounds baby potatoes, halved
• 1 medium onion, sliced
• 3-4 cloves garlic, minced

Liquids and extras:

• 2 tablespoons olive oil, divided
• 1 cup beef broth
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried thyme

For garnish:

• Fresh parsley, chopped

Make sure to have all these ingredients ready before you start cooking. It’ll make the process much smoother!

Instructions

Mix the steak cubes with spices in a big bowl. Let them sit for 5-10 minutes to soak up the flavors.

Clean the potatoes and cut big ones in half. Set them aside for now.

Heat some oil in a pan and cook the steak until it’s brown on all sides. Put the steak in your crockpot.

Cook the onions in the same pan until they’re soft. Add garlic and cook for 30 seconds. Put this in the crockpot too.

Mix beef broth, Worcestershire sauce, and thyme in the bowl you used for the steak. Pour this over the meat in the crockpot.

Put the potatoes around the edges of the crockpot. Cover and cook on low for 6-8 hours.

When it’s done, the steak and potatoes should be very soft. Take out the steak and cut it if needed.

Put the steak, potatoes, and onions on plates. Spoon some juice from the crockpot on top. Sprinkle with fresh parsley and enjoy your meal!

Possible Substitutes List

You can swap out some ingredients in this crockpot steak and potatoes recipe to match your tastes or what you have on hand. Here are some easy swaps:

Meat Options:

• Chuck roast
• Beef stew meat
• Pork shoulder

Potato Alternatives:

• Sweet potatoes
• Carrots
• Parsnips

For the seasonings, try these switches:

• Italian seasoning instead of thyme
• Soy sauce in place of Worcestershire

No beef broth? Use chicken broth or vegetable stock. You can even use water mixed with beef bouillon cubes.

If you’re out of fresh garlic, use 1/2 teaspoon of garlic powder for every clove. For the onion, 1 tablespoon of dried minced onion can work in a pinch.

Don’t have olive oil? Any neutral cooking oil like canola or vegetable oil will do the job.

Remember, these swaps might change the taste a bit, but your meal will still be yummy!

How To Make It Diabetes-Friendly

To make this crockpot steak and potatoes recipe more diabetes-friendly, you can make a few simple changes. First, cut down on the potatoes. Use just 1 pound instead of 2, and add more non-starchy veggies like carrots or green beans.

Try swapping half the potatoes for cauliflower florets. This lowers the carb count while keeping the hearty texture. You can also use sweet potatoes for some added fiber and nutrients.

Cut back on the salt to 1/2 teaspoon. This helps control blood pressure, which is important for diabetics. Instead, boost flavor with extra herbs like rosemary or oregano.

Choose a leaner cut of beef, like top round or eye of round. Trim any visible fat before cooking. This reduces saturated fat intake.

For the sauce, use low-sodium beef broth. Skip the Worcestershire sauce or use just 1 teaspoon to lower sugar content. You can add a splash of balsamic vinegar for tang without extra sugar.

Serve smaller portions of meat and potatoes. Fill half your plate with a side salad or steamed veggies to balance the meal. This helps control carb intake and adds more fiber.

Tips, Tricks & Storing

For extra flavor, try adding sliced mushrooms or bell peppers to the crockpot. They’ll soak up the tasty juices and add more veggies to your meal.

Want a thicker gravy? Mix 2 tablespoons of cornstarch with 2 tablespoons of cold water. Stir this into the crockpot after cooking and let it simmer on high for 15-20 minutes.

Don’t skip searing the steak! This step adds a ton of flavor to your dish.

You can prep the ingredients the night before. Just store everything separately in the fridge and assemble in the morning.

Leftovers will keep in the fridge for 3-4 days. Store them in an airtight container.

To reheat, warm in a 250°F oven until hot. You can also gently reheat in a skillet with a splash of beef broth.

If you want to freeze leftovers, it’s best to only freeze the steak. Potatoes can get mushy when frozen and thawed. Freeze the steak in freezer-safe bags for up to 3 months.