Ambrosia
Get ready to experience a cloud of sweet, fruity bliss! This classic American dessert salad combines juicy fruits, pillowy marshmallows, and creamy whipped topping into something truly magical. It’s the kind of dish that makes everyone’s eyes light up when it appears at potlucks and family gatherings.
What makes this ambrosia truly special is its perfect balance of textures and flavors. Every spoonful delivers bursts of citrus from mandarin oranges, tropical sweetness from pineapple, and that signature creamy-fluffy texture that’s absolutely impossible to resist.
Ingredients
For the Creamy Base:
- 1 cup heavy whipping cream
- 1/4 cup powdered sugar
- 1/2 cup plain Greek yogurt (or vanilla)
Fruit and Add-ins:
- 1 cup shredded sweetened coconut
- 11 ounce can mandarin oranges, drained
- 8 ounce can pineapple tidbits, drained
- 1 cup maraschino cherries, drained
- 1 1/2 cups mini fruit-flavored marshmallows
Optional Add-ins:
- Chopped pecans
- Sliced bananas
- Chopped apples
Steps
- In a large bowl or stand mixer, beat the heavy whipping cream with electric beaters for 1-2 minutes. Gradually add the powdered sugar while continuing to beat until stiff peaks form (the cream should hold its shape when you lift the beaters). You’ll know it’s ready when the peaks stand straight up without flopping over. Gently fold in the Greek yogurt until just combined.
- Thoroughly drain all canned fruits in a colander for at least 5 minutes, gently shaking to remove excess liquid. Any extra moisture will make your ambrosia too runny. Combine the well-drained fruits, coconut, and marshmallows in a large serving bowl.
- Using a rubber spatula, carefully fold the whipped cream mixture into the fruit mixture until everything is evenly coated. Cover with plastic wrap and refrigerate for at least 30 minutes before serving. This resting time allows the flavors to meld and the marshmallows to slightly soften.
Smart Swaps
- Replace heavy cream with 2 cups coconut cream for a dairy-free version
- Use sugar-free marshmallows to reduce sugar content
- Substitute fresh fruits for canned (use 2 cups total)
Make It Diabetes-Friendly
- Use sugar-free whipped topping (reduces carbs by 8g per serving)
- Replace powdered sugar with monk fruit sweetener (1:1 ratio)
- Limit portion size to 1/2 cup (approximately 15g net carbs)
- Add 1/4 cup chopped nuts to slow sugar absorption
Pro Tips
- Drain fruits thoroughly to prevent a watery salad
- Chill bowl and beaters for better whipped cream
- Make up to 24 hours in advance for best flavor
- Keep refrigerated until serving