35 Recipes When Your Energy is Running Low

Ugh, that drained feeling. We’ve all been there! Sometimes, the last thing you want to do when you’re low on energy is spend hours in the kitchen.

But you still need to eat! That’s why we’ve compiled this list of 35 ridiculously easy recipes, perfect for those days when even lifting a spoon feels like a marathon.

These recipes require minimal prep, minimal cooking (or no cooking at all!), and minimal ingredients.

Think simple, satisfying, and seriously speedy.

Get ready to nourish your body and boost your energy levels without breaking a sweat (or spending all day in the kitchen).

Sheet Pan Sausage and Veggies Recipe

Toss sausage and your favorite veggies on a sheet pan and roast – minimal cleanup and maximum flavor!

Three Ingredient Pasta Recipe

Pasta, sauce, cheese – that’s it! The ultimate comfort food, made effortlessly.

Basic Microwave Rice Bowl Recipe

Quick, easy, and perfect for a light and satisfying meal.

Simple Tuna Salad Recipe

A classic for a reason! Canned tuna, mayo, and some celery – done.

Quick Bean and Cheese Burrito Recipe

Warm tortillas, beans, cheese – your quick and easy burrito is ready!

Easy Greek Yogurt Bowl Recipe

Layer yogurt with your favorite toppings for a refreshing and healthy snack or meal.

Basic Cheese Toast Recipe

Butter, cheese, bread – the ultimate comfort food.

Quick Hummus Plate Recipe

Hummus, pita bread, and veggies – a healthy and delicious snack.

Simple Cold Cut Sandwich Recipe

Bread, cold cuts, cheese – a classic for a reason.

Five Minute Quesadilla Recipe

Cheese and tortillas – simple, cheesy goodness in minutes.

Easy Cottage Cheese Bowl Recipe

Cottage cheese with fruit – a quick and protein-packed snack.

Basic Avocado Toast Recipe

Toast, avocado, salt – simple, healthy, and delicious.

Quick Rotisserie Chicken Plate Recipe

Shredded rotisserie chicken with your favorite sides – easy and flavorful.

Simple Rice and Beans Recipe

A hearty and budget-friendly meal, ready in minutes.

Easy Egg Sandwich Recipe

Eggs, bread, cheese – a quick and easy breakfast or lunch.

Basic Peanut Butter Toast Recipe

The ultimate simple snack or breakfast.

Quick Microwave Potato Recipe

A perfectly cooked potato in minutes.

Simple Turkey Wrap Recipe

Turkey, lettuce, tomato – a quick and healthy lunch option.

Easy Bagel Plate Recipe

Bagel with cream cheese and your favorite toppings.

Basic Fruit and Cheese Plate Recipe

A healthy and refreshing snack or light meal.

Quick Chicken Salad Recipe

Shredded chicken, mayo, celery – a classic and quick lunch or snack.

Simple Mixed Green Salad Recipe

Mixed greens, your favorite veggies and dressing – a healthy and refreshing meal.

Easy English Muffin Pizza Recipe

English muffins, sauce, cheese – a quick and easy pizza.

Basic Hard-Boiled Egg Recipe

A quick and easy protein-packed snack.

Quick Bean Bowl Recipe

Canned beans, your favorite toppings – a hearty and filling meal.

Simple Rice Cake Snack Recipe

Rice cakes with your favorite toppings – a light and healthy snack.

Easy Apple and Cheese Recipe

Apple slices with cheese – a simple and satisfying snack.

Basic Veggie Wrap Recipe

Veggies wrapped in a tortilla – a quick and healthy lunch option.

Quick Mediterranean Plate Recipe

Hummus, pita, olives, feta – a healthy and flavorful meal.

Simple Smoothie Bowl Recipe

Blend your favorite fruits and veggies for a healthy and refreshing meal.

Easy Overnight Oats Recipe

Oats, milk, and your favorite toppings – a healthy and easy breakfast.

Basic Toast and Jam Recipe

Toast with your favorite jam – a simple and sweet breakfast or snack.

Quick Cereal and Fruit Recipe

Cereal and fruit – a quick and easy breakfast.

Simple Deli Roll-Ups Recipe

Deli meat, cheese, and bread – a quick and easy lunch or snack.

Easy Yogurt Parfait Recipe

Yogurt, granola, and fruit – a healthy and delicious breakfast or snack.