28 Apocalypse-Ready Recipes Using Only Pantry Stuff

So, the power’s out, the zombies are (maybe) at the door, and your meticulously planned grocery run is a distant memory. Don’t panic!  Your pantry is a treasure trove of apocalypse-ready deliciousness, waiting to be unleashed. Forget those sad, soggy crackers; we’re talking hearty meals and satisfying snacks that’ll keep you going until rescue arrives (or until you build your post-apocalyptic empire).

These 28 recipes use only pantry staples – think canned goods, dried beans, rice, and other non-perishable goodies.  They’re quick, easy, and surprisingly tasty. So ditch the fear and get ready to cook your way to survival (or at least a satisfying meal).

28 Apocalypse Ready Recipes

Classic Rice and Bean Bowl Recipe

Classic Rice and Bean Bowl Recipe

A hearty and filling meal that’s perfect for a chilly evening.  This simple recipe combines rice, beans, and your favorite spices for a satisfying bowl of goodness.

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No-Cook Tuna Pasta Salad Recipe

No-Cook Tuna Pasta Salad Recipe

Who needs a stove when you have canned tuna and pasta? This refreshing salad is perfect for a hot day or when you’re conserving energy.

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Spam Fried Rice Recipe

Spam Fried Rice Recipe

A surprisingly delicious and versatile meal, Spam fried rice is a pantry staple for a reason.  Add some veggies if you have them!

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Three Bean Chili Recipe

Three Bean Chili Recipe

Warm up with this hearty and protein-packed chili.  Just throw in your favorite beans and spices and let it simmer (if you have power, of course!).

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Instant Ramen Upgrade Recipe

Instant Ramen Upgrade Recipe

Ramen doesn’t have to be boring!  Elevate your instant noodles with some pantry staples for a surprisingly satisfying meal.

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Canned Corn and Black Bean Salad Recipe

Canned Corn and Black Bean Salad Recipe

A simple and refreshing salad that’s perfect as a side dish or a light meal.  Add some lime juice for extra zing!

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Quick Sardine Toast Recipe

Quick Sardine Toast Recipe

A quick and easy snack or light meal. Sardines are surprisingly versatile and packed with protein.

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Peanut Butter Energy Balls Recipe

Peanut Butter Energy Balls Recipe

Fuel your adventures with these no-bake energy balls.  Simple to make and packed with protein and healthy fats.

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Trail Mix Breakfast Bars Recipe

Trail Mix Breakfast Bars Recipe

A crunchy and satisfying breakfast or snack, perfect for keeping your energy levels up.

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Vienna Sausage Stir Fry Recipe

Vienna Sausage Stir Fry Recipe

Don’t knock it till you try it!  Vienna sausages add a surprising amount of flavor to this easy stir-fry.

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Corned Beef Hash Recipe

Corned Beef Hash Recipe

A classic comfort food that’s surprisingly easy to make with canned corned beef.

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Simple Bean Dip Recipe

Simple Bean Dip Recipe

This versatile dip is perfect with crackers, veggies, or chips. A great way to use up those canned beans.

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Instant Mac and Cheese Plus Recipe

Instant Mac and Cheese Plus Recipe

Elevate your boxed mac and cheese with some extra pantry ingredients for a more satisfying meal.

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Canned Chicken Salad Recipe

Canned Chicken Salad Recipe

A classic comfort food made even easier with canned chicken. Serve on bread, crackers, or lettuce cups.

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Rice Pudding Recipe

Rice Pudding Recipe

A creamy and comforting dessert that’s surprisingly easy to make with pantry staples.

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No-Bake Chocolate Oat Cookies Recipe

No-Bake Chocolate Oat Cookies Recipe

Satisfy your sweet tooth with these easy no-bake cookies. Perfect for when you’re short on time (or power).

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Beef Jerky Fried Rice Recipe

Beef Jerky Fried Rice Recipe

A protein-packed fried rice variation, perfect for a quick and easy meal.

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Quick Red Beans and Rice Recipe

Quick Red Beans and Rice Recipe

A classic Cajun dish that’s surprisingly easy to make with canned beans and rice.

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Tuna Melt Recipe

Tuna Melt Recipe

A classic comfort food that’s perfect for a quick and easy meal. Add some spices for extra flavor.

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Instant Potato Soup Recipe

Instant Potato Soup Recipe

Warm up with this creamy and comforting soup made with instant potatoes and your favorite seasonings.

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Canned Fruit Cobbler Recipe

Canned Fruit Cobbler Recipe

A surprisingly delicious cobbler made with canned fruit and simple pantry ingredients.

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Basic Survival Bread Recipe

Basic Survival Bread Recipe

A simple, no-frills bread recipe perfect for when you need a warm, hearty side to your meal.

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Quick Bean Burrito Recipe

Quick Bean Burrito Recipe

A hearty and filling burrito made with canned beans and your favorite spices.

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Simple Spam Musubi Recipe

Simple Spam Musubi Recipe

A fun and easy snack or meal made with Spam, rice, and nori seaweed.

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Emergency No-Bake Granola Recipe

Emergency No-Bake Granola Recipe

A crunchy and satisfying granola made with oats, nuts, and seeds.

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Instant Oatmeal Cookie Recipe

Quick and easy cookies made with instant oatmeal and your favorite mix-ins.

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Quick Beef Stew Recipe

Quick Beef Stew Recipe

A hearty and filling stew made with canned beef and your favorite vegetables (if you happen to have any).

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Quick Pantry Pasta Recipe

Quick Pantry Pasta Recipe

A simple and satisfying pasta dish made with pantry staples.

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